Pranayama with JJ Gormley

$160.00

Pre-Requisite: Bridge Program, Course Planning 5 and 6

Pre-Requisite for Pranayama 2, Pranayama 1 (both may be purchased simultaneously)

Students in this class learned and practiced various pranayama techniques. In each class a theory of pranayama and/or a pranayama technique was presented followed by a practice guided by JJ. Students were then encouraged to continue the practice on their own until the the following week when time for feedback of their practice was given.

These two classes (PY-1 and PY-2) are accessible via Thinkific, a learning management system. After completion of these online classes, there is a short quiz which is required for those in a SCHYS Program

Session:

Select Session PY-1-$160PY-2-$160

PY-1-$160 PY-2-$160

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