200-Hour YTT
200-Hour Yoga Teacher Trainiing Program-Recommended Reading List
Links given for books on Amazon
Desikachar, T.K.V, The Heart of Yoga
Pond, David, “Chakras for Beginners”
Gormley, JJ, DVD: Yoga for Every Body
Satchidananda, Sri Swami, The Yoga Sutras
Swanson, Ann, Science of Yoga: Understand the Anatomy and Physiology to Perfect Your Practice
300-Hr Step 1 Advanced YTT
The above books from the 200-Hour Yoga Teacher Training Program plus the following
Links given for books on Amazon
Please join JJ Gormley’s YouTube channel and begin viewing her free yoga videos
Gormley, JJ and Laura Vanderberg, Holistic Healing Through Yoga Therapy (Link to this website for purchase)
Judith, Anodea, Eastern Body, Western Mind
Kaminoff, Leslie & Matthews, Amy, Yoga Anatomy
Kapit, Wynn and Lawrence M. Elson, The Anatomy Coloring Book,
or other Anatomy text* such as: Trail Guide to the Body by Andrew Biel
Step 2
Step 3
Want More?
The above books from the 300-Hour Yoga Teacher Training Program plus the following
Links given for books on Amazon
Easwaren, Eknath, The Upanishads
Join the IAYT- Student Membership to the IAYT (scroll down on this link to Student Member for a reduced rate)
Mohan, A.G. and Ganesh Mohan, Krishnamacharya: His Life and Teachings
Moors, Franz, Liberating Isolation (Yoga Sutras) - though this is JJ’s favorite, it has become too expensive—if you do find a copy, please keep it. Otherwise, please begin collecting any version of the Yoga Sutras—eventually you’ll have many and begin to compare one version to the next. Other versions JJ and/or faculty like are by: Edwin Bryant, Bernard Bouanchaud, Chip Hartranft, Alistair Shearer, Mukunda Stiles, Georg Feuerstein, BKS Iyengar, Swami Vivekananda
Netter, Frank H., M.D, Atlas of Human Anatomy
Satyeswarananda, Swami (Giri Babaji), Mahabharata. There are many other versions, as well as Bollywood videos.
Svaboda, Robert, Prakriti: Your Ayurvedic Constitution
Vaughn, Phillip, Anatomy & Physiology Made Easy
Yarema, Thomas, Eat, Taste, Heal
The above books from the Step 2 Training Program plus the following
Links given for books on Amazon
Chiplunkar, Suman, Mudras & Health Perspectives: An Indian Approach (or other mudra book)
Desikachar, T.K.V, Nathamuni’s Yoga Rahasya—since Mr Desikachar’s death we have found the cost of this book to be prohibitive, but if you find it, do keep it :-)
Desikachar, T.K.V., Yoga Yajnavalkya or the version by A.G. Mohan.
Franklin, Carol, Mental Health: Personalities: Personality Disorders, Mental Disorders & Psychotic Disorders
Khalsa, Sat Bir, Cohen, Lorenzo, McCall, Timothy & Telles, Shirley, The Principles and Practice of Yoga in Health Care
Lad, Vasant, Ayurveda: A Complete Guide to Clinical Assessment
Lad, Vasant DaTatray, Marma Points of Ayurveda
Lad, Vasant DaTatray, Secrets of the Pulse
Regan, Eva, Medical Terminology Made Easy
Attia, Peter, Outlive
Bennett, Matthew, Connecting Paradigms: A Trauma-Informed & Neurobiological Framework for Motivational Interviewing Implementation
Brown, R., Gerbarg, P., & Muskin, P., How to Use Herbs, Nutrients & Yoga in Mental Health Care
Brown, R., Gerarg, P., The Healing Power of the Breath
Bryant, Edwin, The Yoga Sutras
Desikachar, T.K.V., Health, Healing & Beyond: Yoga & The Living Tradition of Krishnamacharya
Desikachar, T.K.V., The Yoga of T.Krishnamacharya
Eden, Donna, Energy Medicine
Grace,, Annie, This Naked Mind: Control Alcohol—Find Freedom, Discover Happiness & Change Your Life
Goleman, Daniel, and Richard Davidson, Altered Traits: Science Reveals How Meditation Changes Your Mind Brain, and Body.
Helbert, Karla, The Chakras in Grief and Trauma: A Tantric Guide to Energetic Wholeness
Leibel, Leigh and Anne Pitman, Yoga Therapy Across the Cancer Care Continuum
Levine, Peter, Waking the Tiger: Healing Trauma
McCann, Stephanie & Wise, Eric, Kaplan Medical Anatomy Coloring Book (Anatomy Text)
McKeown, Patrick, The Oxygen Advantage
Houston,Vyaas, The Yoga Sutras Workbook
Kraftsow, Gary, Yoga for Wellness
Kraftsow, Gary, Yoga for Transformation
Mohan, A.G., Krishnamacharya: His Life and Teachings
Nakazawa, Donna Jackson, Childhood Disrupted: How Your Biography Becomes Your Biology, and How You Can Heal
Nestor, James, Breath: The New Science of a Lost Art
Porges, Stephen, & Deb Dana, Editors or Clinical Applications of The Polyvagal Theory
Rollnick, Miller, and Butler, Motivational Interviewing in Health Care: Helping Patients Change Behavior
Rosenberg, Marshall, Nonviolent Communication: A Language of Life
Rosenberg, Stanley, Accessing the Healing Power of the Vagus Nerve: Self-Help Exercises for Anxiety, Depression, trauma, and Autism
Sargeant, Winthrop, The Bhagavad Gita
Sarno, John, Healing Back Pain: The Mind-Body Connection
Schwartz, Arielle, The Complex PTSD Workbook: A Mind-Body Approach to Regaining Emotional Control & Becoming Whole
Sjoman, N.E., The Yoga of the Mysore Palace
Tiwari, Maya, A Life of Balance, The Complete Guide to Ayurvedic Nutrition and Body Types
Tigunait, Pandit Rajmani, Seven Systems of Indian Philosophy
Van der Kolk, Bessel, The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma
Wolynn, Mark, It Didn’t Start With You: How Inherited Family Trauma Shapes Who We Are and How to End the Cycle
Yogananda, Paramahansa, Autobiography of a Yogi