Pre-requisite: 200-RYT.
Chair Yoga Training-1 class is part of SCHYS’s Chair Yoga Certificate Program.
Chair Yoga-1 is 8 weeks beginning April 15th and ending June 10th (skips Memorial Day, May 27th). This class meets each Monday from 2:15 - 3:15 pm
Chair Yoga-2 is 8 weeks beginning July 8th and ending Aug 26th, meeting Mondays 2:15 - 3:15 p.m.
Pre-requisite: 200-hour RYT or equivalent.
These two classes are part of a Chair Yoga Certificate Program (CYCP). Those enrolled in CYCP do not need to enroll in these separately, as you will be automatically enrolled in these classes.
Chair Yoga Training-1 (CYT-1) will teach yoga teachers how to design a chair yoga class with properly placed counter poses and rest poses.
Chair Yoga Training-2 (CYT-2) will be offered in the Summer session (CYT-1 will be a pre-requisite for CYT-2). In CYT-2 yoga teachers will learn how to keep students safe who have conditions such a osteoporosis, joint issues, joint replacements, are in a wheelchair, and more.
PLEASE NOTE:
In the summer session we will meet for 1 hour and 15 minutes in July (July 8, 15, 22, and 29) for five hours total, and in August we will meet for 1 hour each week: Aug 5, 12, and 19, for three hours and a total of eight hours over seven 7 weeks.