October 2025

This retreat includes training with JJ Gormley discovering techniques in pranayama, bandhas, mudras, playing with the diaphragms of the body (eight of them), and how they relate to the movement linked with the breath.

Level of student: ready to do more intense yet subtle work with the body. Beginners are welcome as they are sure to discover some new insights. Experienced practitioners will delight in the new discoveries of moving energy in the body.

$500 deposit required upon registration. ($200 is non-refundable. $300 non-refundable after July 1, 2025). No refunds after Aug 1, 2025).

$400 Balance due August 1, 2025.